Meet Our Trainers
Ian Word
Co-Owner
- B.S. Political Science w/ Concentration in National Security
- Strength and Conditioning Coach
- Certified Personal Trainer
Ian Brings his clients the best combination of old school strength training and science based programming.
Bonus Resume: ZORRO - Professional hugger, Certified Happiest Puppy, Assistant to the Regional Manager
Sebastian Word
Co-Owner
- B.S Exercise Science w/ concentration in Nutrition
- Certified Strength and Conditioning Specialist
-Functional Movement Screen Certified
- National Sports Education Program Certified Coach
- USA Volleyball Certified coach
Seb Loves the technical side of training, bringing expert biomechanical knowledge to every workout.
Bonus Resume: TALIA - Regional Manager, Certified Professional Greeter, Professional Puppy Wrestling Champion
Andrea Word
Doctor of Physical Therapy
- Licensed Physical Therapist
- B.s Exercise Science w/ Concentration in Nutrition
- Selective Functional Movement Assessment CertifieD
- Trigger point Dry Needling Certified
- National sports education program certified Coach
Andrea melds sports performance training with physical therapy to create a one of a kind therapy experience.
Daniel Quirk
Strength Coach
- M.S. Physician Assistant Studies
- B.S Biology
- NASM Certified Personal Trainer
- NASM Certified Nutrition / Sports Nutrition Coach
Daniels presence is high energy and positive. Combine this with his meticulous exercise programming and you get a trainer that everyone loves.
Colin Madigan
Strength Coach
B.S Applied Exercise Science from the University of New England
- Certified Personal Trainer
Colin blends his expertise in stretching, calisthenics, and strength into something truly unique that resonates with his clients and produces incredible results.